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August 17, 2018
Magnesium is an essential mineral that are abundant in human bodies. However, US dietary surveys shows that most people only meet 50% of the daily requirement.
August 07, 2018
Insufficient magnesium intake is a worldwide issue among adults. Are you one of them?
July 13, 2018
Are you at risk of iron deficiency?Iron is an essential component for red blood cells and myoglobin in muscles. Its main function is to build healthy red blood cells for the transportation of oxygen throughout our bodies. That is why tiredness...
Let food be thy medicine and medicine be thy food.